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A stressful marriage can also cause problems such as pain, pain, anxiety, high levels of tension and depression. It has been observed that children who grew up in marriages with intense conflict have more problems than other children. When the marriage is in a stalemate, if no action is taken, the situation can turn like the destruction of dominoes and bring the marriage to the point of ending. For this reason, it is necessary to identify and solve the problem without waiting for the problems to grow and become unsolvable.
Do I need marriage therapy?
What is done primarily in marriage therapy is learning to better communicate. It helps build skills such as problem solving and learning how to fight without hurting too much, helping to rebuild the relationship. With marriage therapy, it is aimed for spouses to learn to see each other as human beings. It is tried to make them learn to understand the personality traits of the other person, to reconcile the differences that can be reconciled, and to accept the irreconcilable aspects. Ongoing problem areas between spouses may be major issues where discussions are concentrated. It is to help spouses be able to talk about these issues and find solutions. The therapy process ensures that partners are on a path to progress even when dealing with difficult problems and prevents the relationship from getting stuck.
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